Food Sustainability, Mindful Eating, and Healthy Cooking Specialization
https://www.coursera.org/specializations/food-sustainability-mindful-eating-healthy-cooking
Make Mindful, Sustainable Food Choices & Cook . Learn strategies and skills for protecting your health and the health of the planet.
Categoria: Health
Subcategoria: Nutrition
Tipo de Curso: Specialization
Habilidades: mindful eating, sensible shopping, sustainable eating, food mindfulness, Cooking, Devise a customized plan for optimizing your eating patterns., Rebuild your relationship with food by learning to genuinely love the foods that will support your health in the long term., Practice self-compassion with regard to your eating behaviors and food choices., Observe your own unique eating patterns and identify areas of improvement., Practice food mindfulness or mindful eating on a day-to-day basis., How to identify sustainably caught (or farmed) fish and seafood, How to choose more sustainably raised meat and chicken when shopping at the supermarket (if you eat these foods),
Idioma: English
Subtitulos: English, Persian
Rating: 4.8stars
Vistas: 320
Sitio Web: Coursera
Duracion: Approximately 3 months to complete
Volver a
lista de cursos